Explore how Meals on Wheels Diablo Region has been supporting seniors in Contra Costa County for over 50 years—delivering more than just meals. Learn how this full-service organization provides nutrition, companionship, fall prevention, and wellness support to help older adults remain safely and independently in their homes. Hear from a Meals on Wheels representative about […]
This holiday season, let’s rethink what it means to give. Join us for a heartwarming seminar focused on meaningful gift giving for seniors—where the most cherished gifts come from the heart, not the store. We’ll explore creative and personal ways to share love and legacy, from writing down memories and life stories, to passing down […]
Explore how to find deeper meaning, joy, and purpose in the years beyond our working and child raising seasons of life. This uplifting workshop offers practical tools and thoughtful discussion to help seniors nurture their spirit and sense of purpose each day. Our speaker for this workshop is Tim Philips of Saint Matthew Lutheran Church: […]
Learn practical strategies and tools to help you live safely, comfortably, and independently in your own home as you age. This workshop covers simple home modifications, assistive technologies, and community resources that make aging in place easier and more enjoyable. Our speaker for this event is Francesca Vogel with Hillendale Home Care: https://hillendalehomecare.com/ RSVP
Join us for an insightful discussion and book signing with Dave Iverson, a writer, documentary filmmaker, and retired KQED broadcast journalist who produced more than 20 PBS films. Following his own diagnosis with Parkinson's disease, Dave became a caregiver for his mother and later wrote a book about his caregiving experience called Winter Stars: An […]
Contra Costa Legal Services provides free or low-cost legal assistance to seniors, focusing on issues such as elder abuse, housing, and consumer rights. Their team helps protect older adults’ safety, dignity, and legal well-being within the community. This event sponsor is TBD. RSVP
Gain a clearer understanding of today’s healthcare costs and how to prepare for the future. This session covers practical guidance on managing expenses, exploring coverage options, and protecting your financial well-being. Our speaker for this event is TBDRSVP
Audiology and longevity are closely connected—maintaining good hearing health supports brain function, social engagement, and overall quality of life as we age. Early detection and treatment of hearing loss can help prevent cognitive decline and promote long-term well-being. Our speaker for this event is Dr. Sam Johnson of Walnut Creek Audiology: https://www.walnutcreekaudiology.com/ RSVP
Gain clarity and confidence in making end-of-life decisions that reflect your values and wishes. This workshop guides you through planning, communication, and available resources to ensure your choices are honored with dignity and care. Our speaker for this event is Julie Derby Jaecksch of Final Season Doula:https://finalseasondoula.com/RSVP
Join Glenda Pacha from the Area Agency on Aging for an informative session on California’s Master Plan on Aging. Learn how this comprehensive initiative supports older adults through improved services, community resources, and policies that promote healthy aging for all. Our speaker for this event is Glenda Pacha from the Contra Costa County Area Agency […]