Explore how giving your time and skills can bring renewed purpose, connection, and joy in later life. This engaging panel highlights the rewards of volunteering and the powerful impact it can have on both individuals and communities. Our speakers for this event are David Benet with Mobility Matters and Claes Elfving with San Ramon Valley […]
Rooted in service and driven by heart, Diablo Valley Giving Partners is a volunteer-led nonprofit supported by passionate senior volunteers who give back in meaningful ways. With 400+ members dedicating nearly 50,000 hours in the last couple years, their programs touched more than 10,000 lives across Contra Costa County. Their primary focus is supporting children […]
Explore the essential factors that contribute to a longer, healthier, and more meaningful life. In this seminar, we’ll examine how physical wellness, cognitive vitality, social connection, purpose, and daily habits work together to shape lifelong resilience. Participants will gain research-informed strategies and practical tips for nurturing each cornerstone, creating a personal roadmap for thriving in […]
Choosing the right senior living option can feel overwhelming—especially when terms like CCRC (Continuing Care Retirement Community) and Assisted Living (RCFE) are often used interchangeably, even though they offer very different lifestyles, costs, and levels of care. Join us for an informative, easy-to-understand seminar designed to break down the key differences between these two options. […]
Learn practical strategies to reduce stress, improve sleep, and support emotional well being in daily life. This session covers expert insights and simple techniques to help you feel calmer, more balanced, and better rested. Our speaker for this event is Dr. Allyson Mayo, Founder of Behavioral Fitness™ and Doctor of Behavioral Health.RSVP
Join us for an educational session designed to teach individuals how to prevent residential fires, maintain safety equipment, and create evacuation plans. The presentation will cover cooking safety, smoking, smoke alarms, and emergency procedures, aiming to reduce injury and death. Key Components: • Prevention Strategies: Tips on managing fire hazards, such as maintaining heating equipment, […]
Explore practical ways to create harmony and balance in a multigenerational household. This workshop covers communication tips, space-sharing strategies, and solutions to meet the needs of every generation living under one roof. Our speaker for this event is Amber Hom, Senior Real Estate Specialist and Founder of Realm Real Estate.RSVP