Nourish Your Body, Nurture Your Years

December 10 @ 10:30 am - 11:30 am

Discover how smart nutrition can boost energy, support healthy aging, and enhance overall well-being. This session shares practical tips for eating well, staying strong, and enjoying food that helps you thrive.

Our speaker for this event is Mike Filosa, Owner of Chefs for Seniors.

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Nourish Your Body, Nurture Your Years

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Details

Date: December 10
Time:
10:30 am - 11:30 am

Venue

Pleasant Hill Senior Center
233 Gregory Ln
Pleasant Hill, CA 94523 United States + Google Map