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Explore how practicing gratitude can bring greater joy, peace, and resilience to your life. This uplifting session offers simple techniques to cultivate appreciation and positivity through every season and stage of life. A light lunch will be served.Our speaker for this event is Kimberly Bellinger, Care Navigator with Artichokes & Aging.RSVP |
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Discover practical tools to rebuild confidence and move forward after a setback with clarity and strength. This workshop explores mindset shifts, coping strategies, and actionable steps to support resilience, emotional well-being, and a renewed sense of purpose. Learn how to navigate change after an illness or an injury, manage uncertainty, and regain momentum in your […] |
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Discover how smart nutrition can boost energy, support healthy aging, and enhance overall well-being. This session shares practical tips for eating well, staying strong, and enjoying food that helps you thrive.Our speaker for this event is Mike Filosa, Owner of Chefs for Seniors.RSVP |
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