Five Cornerstones of Longevity

June 3, 2026 @ 12:00 pm - 1:00 pm

Explore the essential factors that contribute to a longer, healthier, and more meaningful life. In this seminar, we’ll examine how physical wellness, cognitive vitality, social connection, purpose, and daily habits work together to shape lifelong resilience. Participants will gain research-informed strategies and practical tips for nurturing each cornerstone, creating a personal roadmap for thriving in the years ahead.

Our speaker for this event is Andriana Mendez, Founder of Sensational Seniors.

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Five Cornerstones of Longevity

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Date: June 3, 2026
Time:
12:00 pm - 1:00 pm

Venue

Northbrae Community Church
941 The Alameda
Berkeley, CA 94707 United States + Google Map