Five Cornerstones of Longevity
May 19, 2026 @ 11:00 am - 12:00 pm

Explore the essential factors that contribute to a longer, healthier, and more meaningful life. In this seminar, we’ll examine how physical wellness, cognitive vitality, social connection, purpose, and daily habits work together to shape lifelong resilience. Participants will gain research-informed strategies and practical tips for nurturing each cornerstone, creating a personal roadmap for thriving in the years ahead.
Our speaker for this event is Andriana Mendez, Founder of Sensational Seniors.