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Finding Balance In The New Year

Name: Finding Balance In The New Year
Start: 2025-01-23T10:30:00+00:00
End: 2025-01-23T11:30:00+00:00
Location: Pleasant Hill Senior Center

January 23 @ 10:30 am - 11:30 am

Embrace a fulfilling and stress-free lifestyle in the new year! This event will cover gentle techniques to improve physical balance, along with practical tips for managing life’s demands with greater ease. Together, we’ll explore ways to stay active, focused, and resilient in the year ahead.

Our speaker for this event is Edna Castillo:
https://livingrealitydreams.com/

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Finding Balance In The New Year

Details

Date: January 23
Time:
10:30 am - 11:30 am

Venue

Pleasant Hill Senior Center
233 Gregory Ln
Pleasant Hill, CA 94523 United States + Google Map